User Profile

Jiles Rusk

Bio Statement

Kefir is not fairly popular in the community. Kefir is a beverage that looks like yogurt. What is kefir? What is the use for our body? The name Kefir originates from Turkish, which implies great and great. This beverage is made from fermented milk. Unlike yogurt, kefir kinds are much less liquid. The means of making is various. In the fermentation procedure, cow's milk, goat or sheep is blended with kefir granules including Streptococci and Lactobacilli or Streptococcus sp as well as Lactobacilli germs. Fresh milk is warmed first so that sanitary at a temperature of 85-90 degrees Celsius. After that store it in a container and also leave it to a temperature of 20-25 levels Celsius. Afterwards, milk is blended with kefir seeds. You can visit to obtain the very best kefir grain.